Mental Health
The COVID-19 pandemic triggered a 25% increase in prevalence of anxiety and depression worldwide
Press Here for Medicaid/Apple Health Resources
You may qualify for Apple Health if you are:
- An adult aged 19 to 64 years old
- Applying for a child or are a parent or caretaker applying with children
- Pregnant or applying for someone who is pregnant
Apply for or renew your Apple Health coverage through these methods:
- Online through Washington Healthplanfinder or download the WAPlanfinder app.
- Over the phone by calling the Washington Healthplanfinder Customer Support Center at 1-855-923-4633.
- Submit an Application for health care coverage on paper with the form (18-001P).
- If you need help applying in person or have questions about the process, connect with a navigator who can help you.
You may qualify for Apple Health Classic if you are:
- An adult age 65 or older
- Blind or disabled
- Need long-term services and supports
Apply for or renew your Apple Health Classic coverage through these methods:
- Learn how to login to Washington connection. Learn how to complete your eligibility review.
- Over the phone you can request an application by calling 1-877-501-2233
- Submit an Application for aged, blind, disabled/long-term care coverage (HCA 18-005).
- If you want to apply in-person: Visit your local Department of Social and Health Services (DSHS) office.
Healthy ways to cope with stress:
Take care of your body
Eat healthy
Get enough sleep - adults need 7 or more hours per night
Move more & sit less
Limit alcohol intake
Avoid using illegal drugs or prescription drugs in other ways than prescribed
Avoid smoking, vaping, and using other tobacco products
Make time to unwind
Connect with others
Concerned about your Mental health?
Call or text: 988
Veterans Crisis Line (Press 1)
Spanish Language Line (Press 2)
LGBTQI+ Caller Support (Press 3)
More information:
Made possible in part by a grant from the Washington State Department of Health. This information does not necessarily reflect the official policies of the Washington State Department of Health or the Department of Health and Human Services.